Best Yoga Lessons Houston Near Me

4worldlovers: Everyone is welcome! The Bikram method, renowned for its miraculous healing ability, is the style of yoga we have been teaching since our founding in 1995. More than 90 percent of our students have never practiced yoga before, so whether you’re a beginner or more experienced, you’ll fit right in!

We opened the Original Hot Yoga School in Texas with the most experienced and well-trained teachers in Houston. This yoga practice will change your life in so many ways!


To make booking classes easier, feel free to check out our app.

This is a powerful healing system of 26 postures and 2 breathing exercises scientifically designed to maintain health and well-being. The benefits of a regular practice include reduced stress, weight loss, more energy, and improved strength and flexibility.

“Starting my Bikram Yoga journey has been the most wonderful thing I have ever done for myself. I have lost 25lbs and no longer need the inhalers I was using. My friends tell me my eyes are brighter and my complexion smoother. I feel better and have energy to burn. I don’t even need a sleeping pill to fall asleep at night! I have a new body, a new mind, and a new spirit. I am so grateful.” – Gary D.

4worldlovers: Thank you from the bottom of my heart for joining me on this journey.

Your presence, your dedication, and your support have made the past 15 years truly special.

→ Practice with me at MALA Market in Montrose for Self Care Sundays.

4worldlovers: Join me every Thursday at noon for a 45-min yoga reset from the comfort of your own home. Zoom link will be sent after registration.

I love leading and practicing outdoor yoga, especially in Houston's beautiful parks and green spaces. Check the schedule to see when we're meeting next!

4worldlovers:
Yoga is scientifically proven to increase mobility and livability. At Urban Fit Yoga Houston. Whether you are in need of movement, wanting to workout, craving some stretching, or yoga, you now have more possibilities with a variety of classes at Urban Fit Yoga Houston. Release from the 9-5 and join us on your yoga mat for Classes. Offering the best BIKRAM HOT YOGA CLASSES in Houston aka Hot Yoga, cutting edge flexibility STRETCH YOGA THERAPY CLASSES, beginner-friendly GHOSH YOGA CLASSES, and fun VINYIN YOGA CLASSES (Vinyasa & Yin). All classes are low impact and good for all ages and all levels of fitness. We are passionate and deeply committed to keeping Houstonians healthy and fit! New students 5-90 welcomed.


When you come through our doors, you will experience one of the best forms of body healing. Welcome to your new fitness home. We welcome you to come in, try every class and see for your self how amazing you will feel.


Ready to feel and be part of this loving and safe community? No judgement, come as you are...you are enough. Get your new student introductory offer pass and start feeling the difference today. Houston, we have your yoga!

Looking for a way to get your body out of LOCKDOWN? Looking for a full body Stretch class? Free your body by Unlocking what has tightened up with the STRETCH YOGA THERAPY METHOD. Looking for an effective way to eliminate chronic pain and tightness? Thousands of students have experienced lasting and effective results with the Stretch Yoga Therapy Method. Looking for the Ultimate STRETCH CLASS? Try it for yourself. Stretch Classes Houston, Houston Stretch Classes, Flexibility Classes. Look no further.

The Stretch Yoga Therapy Method uses several Series of Mini Stretch Flow Sequences with 7 Variations of Stretch Technique.


Learn the amazing & effective Stretch Method created by Wayne Campbell, creator of the Stretch Yoga Therapy Method, 2020, 2019 & 2017 USA National Yoga Champion, to rejuvenate and transform your spine, muscles, joints, and total well being.


Make these classes part of your recovery process and feel immediate and lasting results.

4worldlovers:

Practice with us virtually via BIG@Home or in person! Click here to view our locations and their schedules!


At BIG, we are here to support you in practicing what matters. Come throw down your mat with us at our locations in Houston or Denver, or join us on our virtual yoga platform, BIG at Home!


Courage, kindness, and inclusivity are at the heart of everything we do. We go above and beyond what is expected for one another, because we know we are more powerful together.


We know that each of us is a unique and essential contribution to the whole. We stand for you regardless of your likes or your dislikes and your past and see you as your best self. You matter.


We share the sweaty, challenging, empowering practice of Power Vinyasa Yoga. Our yoga supports you in showing up in your life so you can make the difference you want to make. We meet you where you are, as you are, and support you in getting where you want to go.


For more leadership training, we are proud to partner with Lightyear Leadership.


Click here to visit the Lightyear Hub and sign up for upcoming leadership trainings.

4worldlovers: The Studio BE offers the ultimate body & mind experience including mat Pilates, yoga, aerial, prenatal and strength-training formats to promote and maintain optimal wellness. Each BE class targets different muscle groups to cultivate and maintain true strength and sustainable fitness. The Studio BE’s iconic smaller class size gives clients true personal attention from Houston’s top teachers so that you can feel both challenged and supported as you move, sweat, and breathe.

4worldlovers:

This is Why You Practice, And Why You Want To Learn from Robert


CLASSES HOLD TO TRADITION, BECAUSE WE GROW FROM THE PAST WISDOM.

Delve deeper into your yoga practice with our Pralaya Yoga training programs! Whether you're interested in becoming a yoga teacher, advancing your personal yoga practice, or leveling up as a yoga teacher, our 2021 Pralaya Yoga 200-hour and 300-hour Advanced Training and Yoga Teacher Training Programs will guide you there.


In our programs you will train with the "yoga grandfather of Houston", Robert Boustany. Yoga Master Robert Boustany has trained yoga teachers for over 30 years, including many of the established yoga teachers in Houston, as well as numerous others worldwide.

Robert has been practicing yoga for more than 50 years, and has trained with many masters in Ashtanga Yoga, Iyengar Yoga, Himalayan Yoga, Tai Chi, Qi Gong, fascia trains, Yoga Therapy, Daoist practices, and more. Robert utilized his deep understanding of energetics, yoga and physics, along with his work with 1000's of students, to develop what has become 'Pralaya Yoga'. He continues to evolve this yoga and his studies to this day!

Want to gain a deeper understanding of Pralaya Yoga and the true yoga? Whether you want to learn more personally or become a registered yoga teacher at the 200-hour level with Yoga Alliance, our 200-Hour Training program is for you!!

Advance your personal practice, up your teaching game and potentially earn your RYT-500 from Yoga Alliance through our YA certified 300-Hour Training program. You must have completed a 200-Hour program previously to join us in a 300-hour program.

We offer 200 and 300 hour yoga teacher trainings in Houston led by Robert Boustany.

Pralaya Yoga's Dunlavy studio in Montrose has closed. We are currently offering classes online-only.

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