Best Relaxation Classes Houston Near Me

4worldlovers:
Yoga is scientifically proven to increase mobility and livability. At Urban Fit Yoga Houston. Whether you are in need of movement, wanting to workout, craving some stretching, or yoga, you now have more possibilities with a variety of classes at Urban Fit Yoga Houston. Release from the 9-5 and join us on your yoga mat for Classes. Offering the best BIKRAM HOT YOGA CLASSES in Houston aka Hot Yoga, cutting edge flexibility STRETCH YOGA THERAPY CLASSES, beginner-friendly GHOSH YOGA CLASSES, and fun VINYIN YOGA CLASSES (Vinyasa & Yin). All classes are low impact and good for all ages and all levels of fitness. We are passionate and deeply committed to keeping Houstonians healthy and fit! New students 5-90 welcomed.


When you come through our doors, you will experience one of the best forms of body healing. Welcome to your new fitness home. We welcome you to come in, try every class and see for your self how amazing you will feel.


Ready to feel and be part of this loving and safe community? No judgement, come as you are...you are enough. Get your new student introductory offer pass and start feeling the difference today. Houston, we have your yoga!

Looking for a way to get your body out of LOCKDOWN? Looking for a full body Stretch class? Free your body by Unlocking what has tightened up with the STRETCH YOGA THERAPY METHOD. Looking for an effective way to eliminate chronic pain and tightness? Thousands of students have experienced lasting and effective results with the Stretch Yoga Therapy Method. Looking for the Ultimate STRETCH CLASS? Try it for yourself. Stretch Classes Houston, Houston Stretch Classes, Flexibility Classes. Look no further.

The Stretch Yoga Therapy Method uses several Series of Mini Stretch Flow Sequences with 7 Variations of Stretch Technique.


Learn the amazing & effective Stretch Method created by Wayne Campbell, creator of the Stretch Yoga Therapy Method, 2020, 2019 & 2017 USA National Yoga Champion, to rejuvenate and transform your spine, muscles, joints, and total well being.


Make these classes part of your recovery process and feel immediate and lasting results.

4worldlovers: Join me every Thursday at noon for a 45-min yoga reset from the comfort of your own home. Zoom link will be sent after registration.

I love leading and practicing outdoor yoga, especially in Houston's beautiful parks and green spaces. Check the schedule to see when we're meeting next!

4worldlovers:
Each week we will look at a different story that Buddha shared and find the inspiration we need for our own growth and change.


Happiness is a universal human desire. The Buddhist path offers a unique perspective on how to achieve lasting happiness.


In this public talk we will look at how meditation can lead on us on a path towards healing and can nurture more harmonious relationships.


This class will focus on practical techniques for developing concentration, mindfulness, and wisdom, and will provide a supportive environment for beginners and experienced meditators alike.

The practice of timeless Buddhist wisdom in the heart of Houston. Buddha’s most profound insight into the nature of the mind remains as revolutionary in our modern world as it was 2,500 years ago: the mind is the source of all happiness and suffering, all of it.

4worldlovers: Thank you from the bottom of my heart for joining me on this journey.

Your presence, your dedication, and your support have made the past 15 years truly special.

→ Practice with me at MALA Market in Montrose for Self Care Sundays.

4worldlovers:

Practice with us virtually via BIG@Home or in person! Click here to view our locations and their schedules!


At BIG, we are here to support you in practicing what matters. Come throw down your mat with us at our locations in Houston or Denver, or join us on our virtual yoga platform, BIG at Home!


Courage, kindness, and inclusivity are at the heart of everything we do. We go above and beyond what is expected for one another, because we know we are more powerful together.


We know that each of us is a unique and essential contribution to the whole. We stand for you regardless of your likes or your dislikes and your past and see you as your best self. You matter.


We share the sweaty, challenging, empowering practice of Power Vinyasa Yoga. Our yoga supports you in showing up in your life so you can make the difference you want to make. We meet you where you are, as you are, and support you in getting where you want to go.


For more leadership training, we are proud to partner with Lightyear Leadership.


Click here to visit the Lightyear Hub and sign up for upcoming leadership trainings.

4worldlovers: Everyone is welcome! The Bikram method, renowned for its miraculous healing ability, is the style of yoga we have been teaching since our founding in 1995. More than 90 percent of our students have never practiced yoga before, so whether you’re a beginner or more experienced, you’ll fit right in!

We opened the Original Hot Yoga School in Texas with the most experienced and well-trained teachers in Houston. This yoga practice will change your life in so many ways!


To make booking classes easier, feel free to check out our app.

This is a powerful healing system of 26 postures and 2 breathing exercises scientifically designed to maintain health and well-being. The benefits of a regular practice include reduced stress, weight loss, more energy, and improved strength and flexibility.

“Starting my Bikram Yoga journey has been the most wonderful thing I have ever done for myself. I have lost 25lbs and no longer need the inhalers I was using. My friends tell me my eyes are brighter and my complexion smoother. I feel better and have energy to burn. I don’t even need a sleeping pill to fall asleep at night! I have a new body, a new mind, and a new spirit. I am so grateful.” – Gary D.