Best Yoga Class Centers In Houston Near Me

4worldlovers:
Yoga is scientifically proven to increase mobility and livability. At Urban Fit Yoga Houston. Whether you are in need of movement, wanting to workout, craving some stretching, or yoga, you now have more possibilities with a variety of classes at Urban Fit Yoga Houston. Release from the 9-5 and join us on your yoga mat for Classes. Offering the best BIKRAM HOT YOGA CLASSES in Houston aka Hot Yoga, cutting edge flexibility STRETCH YOGA THERAPY CLASSES, beginner-friendly GHOSH YOGA CLASSES, and fun VINYIN YOGA CLASSES (Vinyasa & Yin). All classes are low impact and good for all ages and all levels of fitness. We are passionate and deeply committed to keeping Houstonians healthy and fit! New students 5-90 welcomed.


When you come through our doors, you will experience one of the best forms of body healing. Welcome to your new fitness home. We welcome you to come in, try every class and see for your self how amazing you will feel.


Ready to feel and be part of this loving and safe community? No judgement, come as you are...you are enough. Get your new student introductory offer pass and start feeling the difference today. Houston, we have your yoga!

Looking for a way to get your body out of LOCKDOWN? Looking for a full body Stretch class? Free your body by Unlocking what has tightened up with the STRETCH YOGA THERAPY METHOD. Looking for an effective way to eliminate chronic pain and tightness? Thousands of students have experienced lasting and effective results with the Stretch Yoga Therapy Method. Looking for the Ultimate STRETCH CLASS? Try it for yourself. Stretch Classes Houston, Houston Stretch Classes, Flexibility Classes. Look no further.

The Stretch Yoga Therapy Method uses several Series of Mini Stretch Flow Sequences with 7 Variations of Stretch Technique.


Learn the amazing & effective Stretch Method created by Wayne Campbell, creator of the Stretch Yoga Therapy Method, 2020, 2019 & 2017 USA National Yoga Champion, to rejuvenate and transform your spine, muscles, joints, and total well being.


Make these classes part of your recovery process and feel immediate and lasting results.

4worldlovers: Thank you from the bottom of my heart for joining me on this journey.

Your presence, your dedication, and your support have made the past 15 years truly special.

→ Practice with me at MALA Market in Montrose for Self Care Sundays.

4worldlovers: Join me every Thursday at noon for a 45-min yoga reset from the comfort of your own home. Zoom link will be sent after registration.

I love leading and practicing outdoor yoga, especially in Houston's beautiful parks and green spaces. Check the schedule to see when we're meeting next!

4worldlovers:

Practice with us virtually via BIG@Home or in person! Click here to view our locations and their schedules!


At BIG, we are here to support you in practicing what matters. Come throw down your mat with us at our locations in Houston or Denver, or join us on our virtual yoga platform, BIG at Home!


Courage, kindness, and inclusivity are at the heart of everything we do. We go above and beyond what is expected for one another, because we know we are more powerful together.


We know that each of us is a unique and essential contribution to the whole. We stand for you regardless of your likes or your dislikes and your past and see you as your best self. You matter.


We share the sweaty, challenging, empowering practice of Power Vinyasa Yoga. Our yoga supports you in showing up in your life so you can make the difference you want to make. We meet you where you are, as you are, and support you in getting where you want to go.


For more leadership training, we are proud to partner with Lightyear Leadership.


Click here to visit the Lightyear Hub and sign up for upcoming leadership trainings.

4worldlovers: And I help leaders, healers, and changemakers discover their unique circuitry so they can hear their authentic voice and lead with intuition.

For the longest time, I used to think that my intuitive gifts made me…well…a little bit of an oddball.

It seemed like anytime I met someone—even a total stranger—I’d hear the words “wow…I’ve never told anyone that before!” For a while, I even thought that guiding people back home to themselves was my superpower.

But growing up, I learned I was too sensitive, too emotional, and I was better off trying to “fit in” so I could make it in the real world. It wasn’t safe for me to feel the feels and say what I felt to be true.


Eventually, I realized that my purpose in life wasn’t to lean into what the rest of the world was doing. My purpose was to help other people tap into their highest selves, so they can create a deeper connection to their true worth and identity, as well as their dreams and goals, so they can impact the world.

I work with C-Suite executives, new people and team managers, non-profit and social impact leaders, entrepreneurs, founders, and many other working professionals.

If you are interested in learning more, set up a chat with me.

"Dana helped me reconnect with myself. I'm the person who has it "together." But years of stress caused an energy blockage. First, this looked like becoming very structured and less creative and eventually became physical with antsy behavior and chest tension. Through a series of virtual one-on-ones, she taught me practical skills to become more connected to my entire self - not just what was happening in my head but noticing how my body was reacting to emotions. I went from feeling restricted to re-welcoming my child-self back into my daily life. She helped me identify my core values that I now confidently live through. I enjoy learning how to meditate and engaging in life with more intention and attention. Dana is a wonderful listener and creates a safe space, which allowed me to venture down into the depths of my soul. This guided self-exploration rekindles the spirit that is a true beacon for a living!"

"The universe has a knack for reminding me that I need support during major transitions, that it is good to have support to help you major life changes! Dana was an amazing resource over the course of 4 months. Through intense changes at home and a tough work environment, we worked together to identify a set of tools that can help me navigate turbulent times and also show up in a way that is more authentic to myself. The most incredible moment through our time together is when it finally clicked...that I had all the strength within myself to change how I showed up. Once that happened, there was a huge shift in the world around me - others started showing up differently and in a way that was more aligned with my natural state. What a blessing that was and a super powerful reminder that we can change from within (and with guidance from Dana)!"

If you’re ready to work with someone who can guide you and help you get back on track to the life you envision for yourself, one-on-one coaching might be for you.

You’ve got an idea of what you want to do and who you want to grow into, but something always seems to be holding you back. It’s not that you don’t care—you care a whole heck of a lot—but the issue goes much deeper. In fact, sometimes you doubt that you’ve ever really had a safe space to explore and heal the parts of you that still feel a little broken.

Ideally, you could just figure out how to be a confident leader and an inspiring boss, while also fully accepting who you are and all of your gifts. Luckily, this kind of transformation and deep personal development journey is ready and available to you right now—today.

1:1 Coaching with Dana will uplevel your self-care tool kit so you

Know what your unique soul frequency feels like and learn how to work with it to express your gifts

My goal in working with you is for you to live a felt experience of joy and radiate your unique sparkle every day. Set up a chat with me to learn how we can do this together.

4worldlovers: Everyone is welcome! The Bikram method, renowned for its miraculous healing ability, is the style of yoga we have been teaching since our founding in 1995. More than 90 percent of our students have never practiced yoga before, so whether you’re a beginner or more experienced, you’ll fit right in!

We opened the Original Hot Yoga School in Texas with the most experienced and well-trained teachers in Houston. This yoga practice will change your life in so many ways!


To make booking classes easier, feel free to check out our app.

This is a powerful healing system of 26 postures and 2 breathing exercises scientifically designed to maintain health and well-being. The benefits of a regular practice include reduced stress, weight loss, more energy, and improved strength and flexibility.

“Starting my Bikram Yoga journey has been the most wonderful thing I have ever done for myself. I have lost 25lbs and no longer need the inhalers I was using. My friends tell me my eyes are brighter and my complexion smoother. I feel better and have energy to burn. I don’t even need a sleeping pill to fall asleep at night! I have a new body, a new mind, and a new spirit. I am so grateful.” – Gary D.