Best Sports Nutritionists Houston Near Me

4worldlovers:
One-on-One coaching to help you establish a healthier relationship with food. Not in Houston? We offer virtual counseling as well!

Learn how to find all the right foods and make healthy shopping fun and easy – all at your favorite local grocery store!

Comprehensive in-home assessment with practical recommendations to ‘lean’ up your kitchen.

Learn the skills you need to transform your favorite foods into healthy, nourishing meals. Perfect for beginners and pros alike!

4worldlovers: Live Lean Rx Houston is a state of the art fitness and wellness testing center located in the heart of Clear Lake and serving Houston and the surrounding areas. We built Live Lean Rx Houston with a focus on bringing clinical grade technology not only to elite and professional athletes but to everyone. You’ll experience our core values during every experience with us. Those values include:


Science Based – We value data and evidence over diet fads and trends. Our nutrition plans are customized from data collected from your clinical-grade testing and analysis. We support healthy lifestyles over seasonal and crash dieting.

Prevention – We believe technology that helps improve health and wellness should be available before illness sets in, not just after. We are partnered with a functional medicine team to optimize your further optimize your health.

Affordability – Gold standard technology doesn’t need to be expensive. We keep our costs low so we can keep prices within reach for as many people as possible.

Customer Focus – We understand that every client has a unique background, challenges, and goals and we provide a personalized experience for every customer.

Partnership – We have built a network of partnerships with medical care providers, gyms, personal trainers, and even competitive bodybuilding and endurance athlete coaches you can trust so that you can easy find and access the resources you need to accomplish your goals.

We support clients from a variety of backgrounds, including extreme weight loss, endurance athletes, bodybuilders, and general fitness enthusiasts and adventurists. These services were once only available to elite athletes or to patients in clinical settings. Our clients come from local communities like League City, Webster, Pearland and Friendswood as well as all corners of the greater Houston area, including Midtown, the Heights, Katy, Kirby, Cypress, Tomball, and Humble!

If you’re ready to transform your body, then we are ready to help! We offer a variety of nutrition services to support your goals with answers, encouragement, and accountability from our Certified Nutritionist. Choose from individual coaching sessions that you can schedule anytime (try pairing a session with your next test!), personalized calorie and macro plans and recommendations based on your lifestyle and test results, or our full Nutrition Coaching Membership for daily one-on-one support!

4worldlovers: Anyone Who Is Committed to Achieving Peak Health & Performance Needs An Expert Coach.

The nutrition world is complex and full of conflicting (often incorrect) information...

If you are serious about optimizing your health, body composition, or sports performance, you need an expert in your corner who will weed out the BS to bring you only the best strategies that WORK.

I develop tailored nutrition plans to help you get faster, long-lasting results, whether that's for:

Edging Out The Competition In Your Sport (for both adult and teen athletes)

Keeping Up With The Fast Pace Of Your Family ("life ninjaing")

Made for athletes of all ages and levels of competition, who take their sport seriously and want to excel.

Maximize your sports performance and fitness results through a tailored nutrition plan and personalized coaching. All packages are highly customized to fit the athlete’s individual needs and may include any of the following resources: macro plan, fueling schedules, custom meal delivery ordering*, recipes, research-based articles, and videos). I'm with you every step of the way to coach you through challenges, barriers, and set-backs so you can finally see the results you deserve. *Meal delivery is done through a third party for an additional fee - information available upon request.

TEEN / YOUNG ATHLETES: I have an extensive background in teen sports nutrition and offers custom plans specifically for growing adolescents. Maximize muscle gains, speed, and overall performance with an expertly-curated plan and ongoing coaching. Learn what's holding you back from your greatest potential and how to properly fuel throughout the school day, on the weekends, before practices, and around competitions. No more losing steam mid-training or mid-event. I make all plans practical and easy to follow, plus I'm there to coach you every step of the way.

If you show up committed and ready to make changes, the hard part is done.

I am 100% committed to your success, whether that's to lose 100 pounds, overcome emotional eating, demonstrate strength & endurance at work, keep up with the kids and grandkids, or to compete in an Iron Man. If you are coachable, ready to learn, and willing to make changes, then nothing will stand in our way.

Finding a reputable professional with the right expertise and credentials is important. Gabby is a Registered Dietitian Nutritionist (RDN) with a Master's Degree in Nutrition and Physical Performance and a decade of clinical experience. She is also a Certified Specialist in Pediatrics.

"When I started working with Gabby, I was tired of all the “noise.” All the different diets and philosophies that are everywhere in our culture were confusing and restrictive. Although I exercised regularly, I knew focusing on nutrition would be the only way to meet my goals. I wanted a guide, someone to filter the “dos and donts,” and I wanted lasting change. Gabby has been just that. What I love most is that it feels totally customized to my goals and my lifestyle. Whatever I’m struggling with, she helps me come up with a solution. My favorite example is my love of chips and queso. We created what I call “queso mindfulness.” A stategy to help me enjoy something I love without guilt or shame. She got to know me and my motivations and struggles. She continues to encourage, and asks the questions to enable me to find solutions and plans."

"Gabby is by far the most attentive, caring, and highly knowledgeable dietitian I have ever worked with. What sold me on working with Gabby was her incredibly personable and professional demeanor. I have had so many negative experience with health and fitness professionals over the years, and Gabby really set the bar high for other dietitians in the industry. I always felt cared for and she held my goals to the esteem of being her own. She supported me in my fitness goals of increasing endurance and strength while developing a style of eating that encouraged recovery and enjoyment. Best of all, Gabby herself is a competitive athlete AND a registered dietitian, so I knew I was getting not only the science background, but also her lived experience as an athlete throughout our time working together! Thank you so much Gabby!"

4worldlovers:
The dietitians at Advice for Eating provide our clients with a wide array of health and wellness services that are unique to their lifestyles. Whether you need a customized meal plan, grocery shopping guidance, your metabolism tested, a refrigerator clean out, or a way to make your work place a healthy environment, Advice For Eating is here to help!

4worldlovers: With weight being a poor indicator of health, the dietitians at Wellness Coaching & Nutrition Therapy approach health with a weight neutral approach to achieve a lifestyle that you (and your body!) can get on board with. Let us help you stop obsessing over food and create a sustainable lifestyle that doesn’t involve restricting foods you enjoy.

Our goal is to help you develop healthy eating habits by incorporating a non-diet/weight-neutral approach to health concerns. Restrictive diets only set us up to fail and ultimately gain the weight again (plus some!). You only have a 5% chance of keeping any weight lost off. In addition, these restrictive diets leave us with habits and beliefs that promote unhealthy eating patterns.

All clinicians specialize in the following: Eating disorders, disordered eating, weight neutral/non-diet approach to health concerns, PCOS, general diabetes management, nutrition related health concerns

4worldlovers: In Houston, we provide science-based knowledge about your body, empowering you to take control of your health and fitness.

In the heart of downtown Houston, our office offers gold-standard composition analysis, nutrition and fitness performance testing to help you to better understand your nutritional and exercise needs to accomplish your fitness goals.

Our gold-standard composition analysis, nutrition and fitness performance testing helps you to better understand your nutritional and exercise needs to accomplish your fitness goals.

Like its home state of Texas, Houston’s health and wellness scene is larger than life.

Whether it’s hiking the Buffalo Bayou Trail, biking across Market Square Park, or taking an outdoor yoga class at Discovery Green, fitness in Houston is a priority, and it shows.

Situated in the center of Houston’s action-packed metropolis, Composition ID Houston offers Texans the highest standard of body composition analysis, nutrition coaching, metabolic rate testing, and VO2 Max testing. Contact our Houston team to learn more!

4worldlovers: Exhausted? Brain foggy? Overwhelmed? Feeling stuck? Ugh, I’ve been there and can help! Your story matters and you deserve to be heard. Integrative & Functional Nutrition involves individualized approaches based on YOU that focuses on root cause resolution and mind-body optimization.

Based on YOU… not what you read online or what your friends are doing

I’ve been in your shoes. Exhausted, bloated, and overwhelmed with no clue where to start and what to do. Sound familiar? Confused and defeated following all the “diet rules” that made me chronically diseased, I decided to ditch the diet mentality and focus on whole mind-body nourishment. Settling for “oh, you’re just getting older” wasn’t good enough for me. So, I threw my hands up and dove headfirst into learning anything and everything about Integrative and Functional Medicine. Now, I’m taking expertise as a Registered Dietitian and wisdom picked up along my own healing journey and sharing it with you… and hundreds of others who share a similar story. Do not go unheard any longer!

The diet industry leads us to believe that a good physique and optimal health are all about calories in versus calories out, and, to be honest, most Dietitians are taught that exact principle. Well, I’m here to challenge that.

Allow me to free you from your calorie counting app and teach you how to feed yourself based on YOUR body. No gimmicks. No points. No fad diets. Your individual biochemical make-up requires something completely different than anyone else. There is no one-size-fits-all diet. “But, how do I know what is right for me? I’ve tried everything!”

That’s where I step in. As an expert in human nutritional biochemistry coupled with years working in as a clinical inpatient Registered Dietitian Nutritionist, I provide clarity and direction on the nagging symptoms you’ve been having. I specialize in state-of-the-art laboratory analysis to decode your biochemistry and take the guess-work out of your plan of action.