Best Boxing Schools In Houston Near Me

4worldlovers:


Click the link below to access the brand-new Donis Boxing Academy website!


"If you want to be the best, you have to train with the best!" - David Donis (Owner/Boxing Coach)


Donis Boxing Academy (formerly known as Lone Star Hitters Boxing Club) was established in 2006 by former North American Boxing Federation (NABF) Champion, David Donis. Through his 16 years of personal boxing experience and achievements, David has created an atmosphere for those who are interested in pursuing a career in boxing and/or taking their skill to a new level.


In addition to his personal boxing career, he has over 18 years of coaching experience. It doesn't matter if you have boxed, or never have boxed, David teaches you a foundation that enables you to compete against any boxing style.

4worldlovers: I WAS INTIMIDATED TO JOIN AT FIRST ... WORLD CHAMPIONS TRAIN HERE - HOW COULD I?

I walked by the gym everyday for a year. I was so intimidated - then finally I went in and tried their 3 trial classes, and I am glad I did! After my very first class I realized why this gym has a cult like following. Everyone there is so nice and welcoming.

I NEEDED SOMETHING MORE - I WAS BORED OF MY GYM. EXERCISE WAS A CHORE.

I was SO tired of traditional gyms and all the same basic classes. I tried new gyms and programs all the time. That was before I joined MainStreet - I have been at Main Street now for 10 years!!

Every time I come in I learn something new - I truly enjoy training here.

I NEEDED A PERSONALIZED PLAN AND SUPPORT TO ACHIEVE MY GOALS

I have some health issues and I was also really reluctant to certain types of workouts due to past injuries. I needed a personal trainer that would make a program just for me.

My trainer at Main Street made a program just for me that changed & adapted as I did.

HAVE YOU EVER WANTED TO BE ONE OF THOSE PEOPLE WHO REALLY LOVE WORKING OUT AND GOING TO THE GYM?

"AT MAINSTREET GYM I GET ACCOUNTABILITY, FUN AND MOST OFF ALL ...

Let's be honest - ALL of us feel like skipping our workouts sometimes if not all of the time. Studies show that having a personal trainer or people you know at the gym increases the amount of time you would work out every week. You are less likely to skip a workout when you know another human is there waiting and depending on you to show.

MainStreet Trainers are famous for their long-term clients who keep coming back and are actually happy to be at the gym, the gym has become a place that they feel like home at.

Come join our family today! We are excited to meet you

With this plan ... You'll have full access to all the awesome classes & to the upstairs gym. Sign up fee, call for details.

Don't miss out! With this plan .. You'll have full access to all classes and to the upstairs gym whenever you like.

WE SUPPORT YOU! We know what you do is hard enough - If you are in college or trade school, work for the police or fire department, are a veteran 25% off our prelim, undercard and main event membership.

4worldlovers: Location Midtown Houston 148th & Metcalf148th & MetcalfAllenAllenAnn ArborAnn ArborArcadiaArcadiaArden HillsArden HillsArdsleyArdsleyAshburnAshburnAssembly RowAssembly RowBaton Rouge Long FarmBaton Rouge Long FarmBirminghamBirminghamBoston NewburyBoston NewburyBurlingtonBurlingtonCamp HillCamp HillCantonCantonCarrollwoodCarrollwoodCaryCaryChapel HillChapel HillCharlotte Ayrsley TownCharlotte Ayrsley Town Chicago Lincoln ParkChicago Lincoln ParkChicago South LoopChicago South LoopChicago West LoopChicago West LoopChicago Wicker ParkChicago Wicker ParkChula VistaChula VistaClemmonsClemmonsColumbia m.flatsColumbia m.flatsCoon RapidsCoon RapidsCottonwood HeightsCottonwood HeightsDallasDallasDanversDanversDemoDemoDowntown CincinnatiDowntown CincinnatiDraperDraperEast LansingEast LansingEast NashvilleEast NashvilleEast WindsorEast WindsorEdinaEdinaElmhurstElmhurstEvanstonEvanstonFairfaxFairfaxFalls ChurchFalls ChurchFarmington HillsFarmington HillsFishhawkFishhawkForest HillsForest HillsFort CollinsFort CollinsFountain ValleyFountain ValleyFranklin Cool SpringsFranklin Cool SpringsFriscoFriscoGoodyearGoodyearGrand RapidsGrand RapidsGrandviewGrandviewGrandvilleGrandvilleGreen HillsGreen HillsGreensboroGreensboroHighland HeightsHighland HeightsHunters CreekHunters CreekHuntingtonHuntingtonIce BlocksIce BlocksJacksonvilleJacksonvilleKalamazooKalamazooKatyKatyKetteringKetteringKilleenKilleenLakevilleLakevilleLittleton Square, COLittleton Square, COLittleton, MALittleton, MALouisville HurstbourneLouisville HurstbourneLovelandLovelandManchesterManchesterMaple GroveMaple GroveMarlboroughMarlboroughMcKinneyMcKinneyMetairieMetairieMidtown HoustonMidtown HoustonMilfordMilfordMinneapolisMinneapolisMissouri CityMissouri CityMountain ViewMountain ViewNanuetNanuetNapervilleNapervilleNashuaNashuaNashvilleNashvilleNolensvilleNolensvilleNorth AndoverNorth AndoverNorth AustinNorth AustinNorth BethesdaNorth BethesdaNorth StationNorth StationNorthvilleNorthvilleNorwoodNorwoodOakland CentralOakland CentralOhio CityOhio CityOverland Park- 119thOverland Park- 119thOviedoOviedoOwings MillsOwings MillsPensacolaPensacolaPhoenixPhoenixPickeringtonPickeringtonPittsfordPittsfordPlanoPlanoPolarisPolarisPortland BeavertonPortland BeavertonPowellPowellRaleighRaleighRedmondRedmondRichmondRichmondRochester HillsRochester HillsRockvilleRockvilleRoyal Palm BeachRoyal Palm BeachSan Diego North ParkSan Diego North ParkSandhillSandhillSaugusSaugusSchaumburgSchaumburgSeattle GreenwoodSeattle GreenwoodShelby TownshipShelby TownshipShreveportShreveportSolonSolonSouth TampaSouth TampaSpringfieldSpringfieldState LineState LineStrongsvilleStrongsvilleSummervilleSummervilleSyossetSyossetTITLE On DemandTITLE On DemandTrexlertownTrexlertownTroyTroyUniversity ParkUniversity ParkWatertownWatertownWest Des MoinesWest Des MoinesWestervilleWestervilleWestlakeWestlakeWinter ParkWinter ParkWoburnWoburnWoodburyWoodburyMidtown Houston

4worldlovers:

Our Boxing Gym is located in the West University neighborhood in Houston, Texas and we provide cross-fit boxing. We’re really fond of the art of boxing, our highly qualified coaches, and the experience and skill of professional boxing champions. Lastly, we really care about building confidence, self-worth, and a better life for every individual that walks through our gym.

To bring real-life authentic boxing training to the average individual. Whether you are a nurse, school teacher, doctor, energy trader, or college student you will feel like a fighter and train alongside athletes.

We bring the fighters to you. All of our coaches on staff are Pro, current, former and upcoming fighters in the industry that will prep you for the fight of your life. We train you just like a fighter trains for their own fights.

For those seeking a challenging conditioning workout and taking their boxing skills to the next level. First-timers to professional athletes, there’s something for everybody.

In the studio, our coaches will set you up for success. We will get you geared up with wraps and gloves, teach you the punches and ensure your experience is a knockout.

Starting a new fitness program is intimidating. We’ll help you find a program that’s right for you. We offer several different class options. Check out the various offerings and find something that works for you!

This class is designed from real fighters training sessions. Fighters use a mix of endurance, strength, balance, and explosive movements. We make this class a fun atmosphere, and all levels are welcome. Coaches can modify each workout as necessary.

The 45-minute workout will consist of seven minutes of cardio and bodyweight exercises, three-minute rounds on the heavy bag, 45 seconds of rest between each round, and seven minutes of HIIT/functional fitness exercises. You can burn up to 800 calories in one session!

Coaches will lead you through a non-contact strength and conditioning class that incorporates bag work, punches, kicks, knee and elbow strikes.

The 45-minute workout will consist of seven minutes of cardio and bodyweight exercises, eight three-minute kickboxing rounds on the heavy bag, 45 seconds of rest between each round, and seven minutes of HIIT/functional fitness exercises.

This is a functional training class with a combination of boxing. This class is modeled after real fighter training sessions. Fighters use a mix of endurance, strength, balance, and explosive movements. We make this class a fun atmosphere, and all levels are welcome and encouraged. Coaches can modify each workout as necessary.

Bring a friend and share the sweat in a private training session focusing on boxing, strength, and conditioning. You’ll both get personal attention to your boxing technique and gain knowledge from a pro. Don’t feel safe coming into the gym yet? Consider our new in-home training program. Our in-home classes have limited availability, meaning it’s crucial to secure a spot now!

An athletic circuit training class with a variation of curated workouts designed by our fighters that use plyometric and explosive movements to build muscle and push you into a fat-burning zone. The warrior class is an excellent strength & conditioning class to add to your boxing regimen.

Our 60-minute workout will consist of a 15-minute warm-up, 30-minutes of full-body functional training circuit, and 15-minutes of recovery and cool down. Burn up to 600 calories in one session when you get started with the warrior class.

This class 100% focused on getting you better at boxing—a cardiovascular workout with defensive drills, footwork, boxing stance, building combos, and technique. You’ll build stamina, strength & endurance using bodyweight, toning the entire body. We recommend youth signature boxing for beginners.

A 60-minute workout will consist of 15-minutes of cardio and bodyweight exercises, eight 3- three-minute rounds on the heavy bag, 45 seconds of rest between each round, and 15-minutes of core/stretch exercises. Get started with a workout that genuinely targets every area of the body and is tailored for teenagers.

Our private training gives you 50-minutes with a pro! Level up your fitness game with a one on one personal training session. Our studio is decked out with weights and sports performance equipment to help you reach your boxing and fitness goals.

Don’t feel safe coming into the gym yet? Consider our new in-home training program. Limited availability!

" Great facility and awesome trainers. My son is using boxing to help his fencing. This is the place that will make it happen!! "