Best Yoga Classes For Children Houston Near Me

4worldlovers: Our MOSST (Mindful and OHMazing Strategies for Students and Teachers) program has been implemented for over ten years in private and public schools, districts, libraries, and organizations. It integrates Mindfulness, Movement, Transformative SEL, Spanish, Neuroscience, and Social Justice all in one place so that teachers don’t have to search for new material with each unit.

We have Preschool, Elementary (English and Spanish), and Secondary programs available.

Our daily, on-demand 2-10 minute lessons support students and teachers with stress and anxiety reduction, self-regulation, focus, and learning readiness.

With MOSST, teachers get to “put their masks on first,” including at the following schools and locations.

Feel. Connect. Act to Heal. In our Registered Children’s Yoga School, you choose to become an instructor or earn the international RCYT credential! Our YTT program is grounded in cultural appreciation, social justice, multiple languages, original curricula. BIPOC and LGBT+ scholarships available. Our program features:

Ability to select 1 training to become an instructor, or take 5+ (you can customize) to be certified/RCYT

4worldlovers: Many of our clients have dubbed us the “Mommy Country Club,” and once you visit our 5,000-square-foot facility, you will understand why. The Motherhood Center is a complete wellness resource for families with infants and young children and expectant moms. The Motherhood Center has been offering prenatal and parenting education classes, yoga and fitness classes, massage services, baby doula services, and help to find childcare for more than 20 years.

From daytime to overnight care we're always ready to assist with newborns

Coming to the Motherhood Center was one of the BEST decisions I have made for me and my baby. I workout 4-5 times a week before pregnancy and do all kinds of things from kickboxing to yoga but when I got pregnant, I wanted to make sure the workouts I do are safe for me and baby and it will benefit me during labor and recovery. So after I tried out my first prenatal workout class with Karolina at the Motherhood Center I was hooked. I started to go there when I was 11 weeks pregnant and I am still taking the class virtually now when I am 37 weeks. The classes were great and I feel stronger and have more energy after the classes. Everyone at Motherhood Center has been so nice and friendly since day 1 when I first visited. They are resourceful, helpful and super knowledgeable about all kinds of pregnancy things. The facility is clean, cozy and neat and has everything you need for pregnancy. I am glad during this tough time, they are still open and provide virtual classes online so I can take it from home. Can’t wait for my baby to come and I will come back for Mommy & Baby yoga class!!!!

This place is a piece of heaven for expecting moms and ones with baby’s. The founder Gabriela and the staff are super knowledgeable and friendly, guiding you in everything you need to help you get more sleep more and stress less They offer pregnancy safe yoga classes, massages where they watch your baby while you get pampered, breastfeeding classes, sleep coaching and more! It is a great place to meet other moms that are on a similar journey, making lifelong friendships is the best!

Absolutely love the Motherhood Center!! I just had my first baby and all the classes, massages and resources helped me so much to be educated during pregnancy. I absolutely love Dena!! She has such a passion for all things childbirth and has a wealth of knowledge. I felt so comfortable going into labor and knowing what to expect or what could happen. The massages were incredible as well! I also purchased an incline pillow to help me sleep at night and it did miracles for me. I’m so happy that the Motherhood Center was recommended to me!

Working as a nanny with The Motherhood Center has been a wonderful experience. The staff is so diligent in finding me a job placement, making sure all my needs are met, and is always very professional. Couldn’t imagine a better experience elsewhere.

Dear Gabriela, Sonia and Davina, we wanted to take this opportunity and thank you for the amazing support that your wonderful Nannies and Newborn Care Specialists are providing. With 3 under 3 and within this pandemic it is simply a huge relief to have such professional, warming and caring people to help us with everything. We wouldn’t know how to function without them. Thank you so much, we GREATLY appreciate it! All the best and warm wishes,

4worldlovers:

Practice with us virtually via BIG@Home or in person! Click here to view our locations and their schedules!


At BIG, we are here to support you in practicing what matters. Come throw down your mat with us at our locations in Houston or Denver, or join us on our virtual yoga platform, BIG at Home!


Courage, kindness, and inclusivity are at the heart of everything we do. We go above and beyond what is expected for one another, because we know we are more powerful together.


We know that each of us is a unique and essential contribution to the whole. We stand for you regardless of your likes or your dislikes and your past and see you as your best self. You matter.


We share the sweaty, challenging, empowering practice of Power Vinyasa Yoga. Our yoga supports you in showing up in your life so you can make the difference you want to make. We meet you where you are, as you are, and support you in getting where you want to go.


For more leadership training, we are proud to partner with Lightyear Leadership.


Click here to visit the Lightyear Hub and sign up for upcoming leadership trainings.

4worldlovers:
Yoga is scientifically proven to increase mobility and livability. At Urban Fit Yoga Houston. Whether you are in need of movement, wanting to workout, craving some stretching, or yoga, you now have more possibilities with a variety of classes at Urban Fit Yoga Houston. Release from the 9-5 and join us on your yoga mat for Classes. Offering the best BIKRAM HOT YOGA CLASSES in Houston aka Hot Yoga, cutting edge flexibility STRETCH YOGA THERAPY CLASSES, beginner-friendly GHOSH YOGA CLASSES, and fun VINYIN YOGA CLASSES (Vinyasa & Yin). All classes are low impact and good for all ages and all levels of fitness. We are passionate and deeply committed to keeping Houstonians healthy and fit! New students 5-90 welcomed.


When you come through our doors, you will experience one of the best forms of body healing. Welcome to your new fitness home. We welcome you to come in, try every class and see for your self how amazing you will feel.


Ready to feel and be part of this loving and safe community? No judgement, come as you are...you are enough. Get your new student introductory offer pass and start feeling the difference today. Houston, we have your yoga!

Looking for a way to get your body out of LOCKDOWN? Looking for a full body Stretch class? Free your body by Unlocking what has tightened up with the STRETCH YOGA THERAPY METHOD. Looking for an effective way to eliminate chronic pain and tightness? Thousands of students have experienced lasting and effective results with the Stretch Yoga Therapy Method. Looking for the Ultimate STRETCH CLASS? Try it for yourself. Stretch Classes Houston, Houston Stretch Classes, Flexibility Classes. Look no further.

The Stretch Yoga Therapy Method uses several Series of Mini Stretch Flow Sequences with 7 Variations of Stretch Technique.


Learn the amazing & effective Stretch Method created by Wayne Campbell, creator of the Stretch Yoga Therapy Method, 2020, 2019 & 2017 USA National Yoga Champion, to rejuvenate and transform your spine, muscles, joints, and total well being.


Make these classes part of your recovery process and feel immediate and lasting results.

4worldlovers: Join me every Thursday at noon for a 45-min yoga reset from the comfort of your own home. Zoom link will be sent after registration.

I love leading and practicing outdoor yoga, especially in Houston's beautiful parks and green spaces. Check the schedule to see when we're meeting next!